Building community and cultivating friendships are essential parts of our lives. They help us feel connected, supported, and happy. As we grow older, these connections become […]

We all age and we all get bombarded with messages about how to slow it down, reverse it, and all together avoid it. Aging is all too […]

With winter coming, our elderly need a little more TLC! Winter can be hard on aging bodies and minds, but there are things you can do […]

Too often we think the only fun the elderly get up to is Bingo or Scrabble. And while these games are fun, it’s silly to think […]

As we age we become more susceptible to a variety of diseases and health problems. It’s important that you know your health and the risks that […]

Unfortunately the term ‘self-care’ has a poor connotation for older generations and it can be challenging for many to understand why it’s so important. It’s important […]

Food is a need for every living thing, but for many mealtimes are also times to gather together and enjoy their food and conversation. Many of […]

For so many summer is a season of welcome heat, blissful fun, and loud family and friend time. When people talk about summer it causes wistful […]

When we age, it’s common to have lapses in memory or not be able to focus our attention as well. While it may feel annoying, it’s […]