August 30, 2023
As we age we become more susceptible to a variety of diseases and health problems. It’s important that you know your health and the risks that […]
July 31, 2023
Unfortunately the term ‘self-care’ has a poor connotation for older generations and it can be challenging for many to understand why it’s so important. It’s important […]
June 30, 2023
Food is a need for every living thing, but for many mealtimes are also times to gather together and enjoy their food and conversation. Many of […]
May 3, 2023
For so many summer is a season of welcome heat, blissful fun, and loud family and friend time. When people talk about summer it causes wistful […]
March 28, 2023
When we age, it’s common to have lapses in memory or not be able to focus our attention as well. While it may feel annoying, it’s […]
February 20, 2023
Covid-19 was a scary and viral pandemic that cost thousands their lives. Unfortunately, that didn’t make all the other sicknesses out there disappear. It’s important to […]
January 17, 2023
It’s hard for everyone to commit to changing their lifestyle and making new habits. A new year is a great time to make new goals but […]
December 19, 2022
Christmas is a beautiful holiday that everyone should be involved in! It can be hard to ensure that our older loved ones are active in Christmas […]
November 21, 2022
It’s essential that we ensure that our older loved ones don’t become sedentary as they age. Not only does it have increased physical health benefits, but […]